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Classes & Workshops

Move, breathe, and return to balance

Fire and Water classes, private events for your group, and downloadable workshops coming soon.

Our Classes

Two elements, two experiences

Our Fire and Water classes are designed to work together: one to awaken your energy, the other to help you rest and restore.

Fire

Fire Class: Ignite & Activate

Step into a high-energy, transformative experience designed to awaken your inner fire. This class blends powerful breathwork, intuitive movement through ecstatic dance, and rhythmic drumming with sound healing to activate your body and elevate your energy.

It's an expressive, liberating journey that helps release stagnant energy, boost vitality, and reconnect you to your power. You'll leave feeling energized, open, and fully alive.

No dance experience necessary. Just an open heart and willingness to move.

Wear comfortable clothing and bring water. This class will raise your vibrations!

Water

Water Class

Our Elemental Balance Water Class is your opportunity to step away from the demands of daily life and give your nervous system the space it needs to rest.

Through the gentle combination of Yin Yoga, breathwork, guided meditation, and crystal sound healing, we'll help you move from tension into ease, from overwhelm into calm.

This isn't about doing more.
It's about allowing yourself to simply be.

Whether you're carrying stress, struggling to switch off, or craving a moment of stillness, we'd love to welcome you.

Come and experience the healing power of slowing down.

Help Us Find a New Home

We're looking for studio space

We're currently without a studio, so our weekly classes are paused for now. If you know of a space that can be rented by the hour, we'd love to hear from you.

Pop-Up Classes

Catch us where you least expect it

We also host one-time pop-up classes at parks, partner studios, markets, and private venues around the valley. These are announced as they're booked — follow along so you don't miss one.

Fire

Sunset Fire Circle

A one-time outdoor breathwork and movement session as the sun goes down.

Location & date announced soon

Water

New Moon Sound Bath

A seasonal evening of yin yoga and sound healing tied to the lunar cycle.

Location & date announced soon

FireWater

Market & Studio Pop-Ups

Occasional guest sessions at local markets and partner studios across the valley.

Location & date announced soon

Pop-up classes are announced first on Instagram and through our email list.

Downloadable Workshops

Practice on your own time

Guided workshops you can download and return to whenever you need them. We're creating these now, and they'll be available to buy right here on our website.

In Progress · Coming Soon
Fire

Activate: A Fire Breathwork Workshop

A 45-minute guided session to build heat and courage, wherever you are.

Coming Soon
Water

Surrender: A Water Meditation Workshop

A 45-minute guided session to soften the nervous system and release what you're holding.

Coming Soon
FireWater

The Full Elemental Balance Series

Six workshops moving through Fire and Water, at your own pace.

Coming Soon
Private group class
Private Events

Bring Elemental Balance to your gathering

Lucy & Kaci are available for private event hire, in indoor and outdoor spaces. Think corporate wellness days, bridal parties, birthday circles, or any group ready to move and breathe together.

Sessions are custom-built around your group's size, space, and intention, drawing from our Fire and Water practices.

Inquire About Your Event